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92 replies, Replies 51 to 60

Hello HelpQA family..

Stressed and ill , you ? :)

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How to stop stress?

Oh it was a long story... A "friend" persuaded me to invest in something was low risk and high in return. Stupidly I agreed in the end I was left with nothing but the cruel truth that he had lied to me and used me, and I went through a long process dealing with the police but was told they could do nothing as he used a legal loophole, had a bad experience with the police too, they were horrible, rude and unhelpful.

I don't have time to get a pet ... I don't have time to look after them and feed them I barely have time for myself :(I would love to get a rat...Are they attention seeking and loving?? The hamsters that I had never seemed to like me petting them... their lives are quite short too :(

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How to stop stress?

I would love to get therapist but I don't have any money as I was scammed earlier this year my entire life saving was gone :( Thank you for the tea and water suggestion. Currently I try to drink 3 liters of water per day , 2 on a busy day. Don't really drink alcohol or coffee.

I want to exercise more too this evening i decided to go swimming after work but half way there I was super hungry and tired that I decided to go home.

I would like to try something new too but time is an issue, my work hour is really long and workload is huge, many of my customers are horrible., I'm currently working 6 days per week so naturally the 7th day I'm super tired.

I've been drawing this weekend which I love and I guess it helps a little but not to a point where my stress is gone.

Would love to volunteer actually I've been written down some volunteering option even filled out a form, but then work got in the way and to this day I have not submitted the form.(It's been months since I've filled it out)

Thank you for all your suggestions I'll try to see what I can do !

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How to stop stress?

No-Account wrote:
It's time to find a girlfriend....

Why the name change lol !

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How to stop stress?

I've tried listening to music too but I didn't put it down ^^

I already know the reason but it's not something I can solve for now...

Girlfriend? - No thanks don't need anymore relationship issues I'm stressed enough! But thanks for the suggestion!

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How to stop stress?

Maybe I'll go for a run in the park

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How to stop stress?

I don't drink or smoke :(

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How to stop stress?

Running sounds like a good idea... where do you usually go running?

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How to stop stress?

My stress originates from workload from my work place and loneliness.

But there's no escape as I need my job and I can't really find a cure for my loneliness... I'm thinking about medication at the moment but I heard that there are a lot of side effects.

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Using a financial calculator.

Thank you so much guys!!

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